Monthly Archives: July 2011

Avoid these Foods and Protect your Teeth

When your teeth becomes permanent during pre-pubescence, that will be your set for the rest of your life. And because the next thing that could replace them are dentures, why don’t we just take good care of the set that … Continue reading

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Sliced Fruits and Vegetables

If you want to go on a diet, the best fillers to trick your body into thinking that you are full are fruits and vegetables. They are all natural, healthy, and filling but they are not fattening. We also need … Continue reading

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7 Tips to a Flat Belly

I have never had a flat belly most of my life, even while I was still actively exercising in the gym. But experts say it is possible. Here are 10 tips to a flatter mid-section that is worth showing off: … Continue reading

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