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Weighty Matters Info
Weighty Matters used to be just a chronicle of my weight loss efforts, which was extremely frustrating because I couldn't maintain it--both the blog and the weight loss thing. So instead, I have transformed my thinking (and this blog) so that it will not only deal with weight loss but also with all important health issues that we face. This is now my journal not just to lose weight but to keep it and to maintain good health. Hence, the name of this blog still applies. After all, all health issues are weighty matters.Subscribe via Email
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Recent Posts
- Music to Relax Me
- Angelina Jolie Had a Double Mastectomy To Prevent Breast Cancer
- Keep Track of Your Dogs
- Steam Therapy During Unwell Days
- The Sex Superbug That Can Be Worse Than AIDS
- Courtney Love Promotes a New Line of E-cigarettes
- Labels for Your Business
- Dealing with Pre-Natal Depression
- DCL Products
- Century Plant or Snake Plant in the House
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- Fish Oil for Pregnant Mothers
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Monthly Archives: July 2011
Avoid these Foods and Protect your Teeth
TweetWhen your teeth becomes permanent during pre-pubescence, that will be your set for the rest of your life. And because the next thing that could replace them are dentures, why don’t we just take good care of the set that … Continue reading
Sliced Fruits and Vegetables
Tweet If you want to go on a diet, the best fillers to trick your body into thinking that you are full are fruits and vegetables. They are all natural, healthy, and filling but they are not fattening. We also … Continue reading
7 Tips to a Flat Belly
TweetI have never had a flat belly most of my life, even while I was still actively exercising in the gym. But experts say it is possible. Here are 10 tips to a flatter mid-section that is worth showing off: … Continue reading
Posted in Lose Weight
Tagged abdominal exercises, easy exercises, effective abdominal exercises
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