Monthly Archives: September 2011

5 Nutrients that Men Need but Don’t Get Enough Of

I have read an article by Bill Philips that there are five nutrients that most men do not get enough of in their diet. And as a result, their minds and muscles are not working properly so that they will … Continue reading

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Benefits of Drinking Water on an Empty Stomach

A friend of mine who is a health buff posted this on his Facebook profile and I asked him if I could re-post this. He said okay but also told me that he just got it from somewhere. So this … Continue reading

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Food Addiction: Everything is Associated with Food

While food was designed to provide the nutrition that our bodies need, tradition, custom, environment, peers, and advertisements have changed the function of food in our lives. Food is no longer consumed when you are hungry, it is devoured for … Continue reading

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