Author Archives: Health Conscious

Painful Feet From Too Much Weight

My feet are really painful. It feels like the pain comes from the bones of my feet. This is especially apparent in the morning, right after I wake up. When I step on the floor, I would cringe and then … Continue reading

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Manage Asthma by Breathing the Right Way

Patients with asthma have suffered either since childhood or during adulthood. The former is usually due to the genes (congenital) and the other is acquired through unhealthy habits and practices that trigger attacks. Some are sensitive to allergens or physical … Continue reading

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A Book for Children About Healthy Eating

A couple of months ago, I received a book for children called Larvie Learns a Lesson. That day, we were set to go on a visit to Balay Bato–a stone house that was designed to blend in with nature. There … Continue reading

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