Category Archives: general health

A Book for Children About Healthy Eating

A couple of months ago, I received a book for children called Larvie Learns a Lesson. That day, we were set to go on a visit to Balay Bato–a stone house that was designed to blend in with nature. There … Continue reading

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Tan Time Coming

G.P. — The summer months are coming. And naturally, it is tan time! Yeah, it is time to take off those heavy pieces of clothing, show some skin, and soak in the rays of the sun for a healthy glow. … Continue reading

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Health Benefits of Jackfruit

I love jackfruit! The sweet, succulent, and aromatic fruit is just soooo yummy, whether eaten fresh or candied. Back at my parents’ home, I remember growing up with these fruits because we have several of these fruit trees in our … Continue reading

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