Category Archives: Healthy Food

Health Benefits of Jackfruit

I love jackfruit! The sweet, succulent, and aromatic fruit is just soooo yummy, whether eaten fresh or candied. Back at my parents’ home, I remember growing up with these fruits because we have several of these fruit trees in our … Continue reading

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Juicing Fruits and Vegetables

Since the emergence of fast food chains, more and more people have chosen the fast-serving avenue in exchange for the time that they can use right now for something else than preparing healthy food. When the fast food chains became … Continue reading

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Benefits Of AAW8 Meal Replacement Diets

There can be many benefits to AAW8 meal replacement diets when you want to lose weight and/or build muscle. Meal replacement supplements are a healthy substitute for those who may be tempted to skip meals or not get enough when … Continue reading

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