Tag Archives: bad cholesterol

Omega-6 Rich Food and Heart Matters for Valentines

You have probably already heard about Omega-3, but do you know what Omega-6 is? Omega-6 Fatty Acids are actually essential nutrients that our bodies need. These lower the incidence of LDL or what is commonly known as the “bad cholesterol”. … Continue reading

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Avoid Foods That Can Cause Stroke

A Stroke can occur anytime and without warning. It is the Number 3 killer condition in the United States and the number continues to increase. A stroke happens when a blood vessel in the brain or going to it is … Continue reading

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