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Weighty Matters Info
Weighty Matters used to be just a chronicle of my weight loss efforts, which was extremely frustrating because I couldn't maintain it--both the blog and the weight loss thing. So instead, I have transformed my thinking (and this blog) so that it will not only deal with weight loss but also with all important health issues that we face. This is now my journal not just to lose weight but to keep it and to maintain good health. Hence, the name of this blog still applies. After all, all health issues are weighty matters.Subscribe via Email
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Recent Posts
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- The Sex Superbug That Can Be Worse Than AIDS
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Tag Archives: Cholesterol
Honey and Cinnamon as Prevention and Cure of Many Health Conditions
TweetMy father came over here several days ago and asked me to research about the honey and cinnamon recipe for weight loss. And I learned that honey and cinnamon are actually powerful natural foods that can heal or prevent many … Continue reading
Less Body Fat May Mean Intolerance to Cold Temperatures
TweetIf you are fat, it seems that you enough heat going on in your body to keep you warm–even when in cold temperatures. I notice this when I am in an air-conditioned room with a couple of my friends and … Continue reading
Posted in Lose Weight
Tagged blood sugar, blood test, blood tests, Cholesterol, lifestyle, SGPT, triglyceride
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Omega-6 Rich Food and Heart Matters for Valentines
TweetYou have probably already heard about Omega-3, but do you know what Omega-6 is? Omega-6 Fatty Acids are actually essential nutrients that our bodies need. These lower the incidence of LDL or what is commonly known as the “bad cholesterol”. … Continue reading
Posted in Uncategorized
Tagged bad cholesterol, Cholesterol, fatty acids, food for the heart, good cholesterol, healthy heart, heart attack, heart disease, heart food, heart healthy, heart problems, LDL, love, omega-3, omega-3 fatty acids, omega-6, omega-6 fatty acids, triglycerides, valentine's, valentines day
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