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Weighty Matters Info
Weighty Matters used to be just a chronicle of my weight loss efforts, which was extremely frustrating because I couldn't maintain it--both the blog and the weight loss thing. So instead, I have transformed my thinking (and this blog) so that it will not only deal with weight loss but also with all important health issues that we face. This is now my journal not just to lose weight but to keep it and to maintain good health. Hence, the name of this blog still applies. After all, all health issues are weighty matters.Subscribe via Email
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Tag Archives: dentist
Good Habits to Develop
TweetHere are some healthy habits that you can include in your daily routine for this New Year. 1. Floss your teeth. 2. Avoid midnight snacks. 3. Get enough sleep. 4. Make gym visits a habit. 5. Get up several times … Continue reading
Posted in general health
Tagged dental health, dentist, floss, flossing, gym, gym exercises, gym workout, health, healthy, healthy habits, midnight snacks, rest, sleep, teeth, workout
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Avoid these Foods and Protect your Teeth
TweetWhen your teeth becomes permanent during pre-pubescence, that will be your set for the rest of your life. And because the next thing that could replace them are dentures, why don’t we just take good care of the set that … Continue reading