Tag Archives: good health

Lack of Sleep Makes One Sick

Children love to stay up as late as possible because of some TV show or computer game or hobby that they want to complete. They may be told to sleep early by their parents and they may follow but in … Continue reading

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Belting It Out

G.P. — Last week was pretty tough for me that it has affected my work and even my family. One of the things that I did to get back into my old self was to belt it out in song … Continue reading

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If You Want to Be Lean Follow These Tips

In an article from Yahoo Health, I have read that Colorado has some of the leanest citizens in the entire America. They have the least percentage of obese people in the population. And the researchers found six reasons why Coloradans … Continue reading

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