Tag Archives: Healthy Foods

A Change in Diet Plans

For the longest time I had struggled with my weight loss efforts. I had already taken several diet pills, slimming coffees and juices, as well as a slimming soap. But this Christmas, while a lot of people are gaining weight … Continue reading

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Manila Residents Warned Against December Flu Epidemic

Dr. Eduardo Janairo, regional director of the Department of Health‘s Center for Health Development in Metro Manila, warns residents of Manila to be cautious against flu this holiday season as the country ushers in the cold months. To avoid contracting … Continue reading

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5 Nutrients that Men Need but Don’t Get Enough Of

I have read an article by Bill Philips that there are five nutrients that most men do not get enough of in their diet. And as a result, their minds and muscles are not working properly so that they will … Continue reading

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