Tag Archives: Healthy Foods

A Change in Diet Plans

For the longest time I had struggled with my weight loss efforts. I had already taken several diet pills, slimming coffees and juices, as well as a slimming soap. But this Christmas, while a lot of people are gaining weight … Continue reading

Posted in Lose Weight | Tagged , , , , , , , , , , , , | 1 Comment

5 Nutrients that Men Need but Don’t Get Enough Of

I have read an article by Bill Philips that there are five nutrients that most men do not get enough of in their diet. And as a result, their minds and muscles are not working properly so that they will … Continue reading

Posted in general health, Healthy Food | Tagged , , , , | Leave a comment

40 Nutrient-Packed Foods that You Should Have Regularly

While a lot of people are combating Obesity, the more pressing concern would be eating right and eating healthy. I found this article at menshealth.com and they listed 40 foods that claim are “super foods” because of their nutritional content. … Continue reading

Posted in general health, Healthy Food | Tagged , , , , | Leave a comment