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Weighty Matters Info
Weighty Matters used to be just a chronicle of my weight loss efforts, which was extremely frustrating because I couldn't maintain it--both the blog and the weight loss thing. So instead, I have transformed my thinking (and this blog) so that it will not only deal with weight loss but also with all important health issues that we face. This is now my journal not just to lose weight but to keep it and to maintain good health. Hence, the name of this blog still applies. After all, all health issues are weighty matters.Subscribe via Email
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Tag Archives: heart problems
Omega-6 Rich Food and Heart Matters for Valentines
TweetYou have probably already heard about Omega-3, but do you know what Omega-6 is? Omega-6 Fatty Acids are actually essential nutrients that our bodies need. These lower the incidence of LDL or what is commonly known as the “bad cholesterol”. … Continue reading
Posted in Uncategorized
Tagged bad cholesterol, Cholesterol, fatty acids, food for the heart, good cholesterol, healthy heart, heart attack, heart disease, heart food, heart healthy, heart problems, LDL, love, omega-3, omega-3 fatty acids, omega-6, omega-6 fatty acids, triglycerides, valentine's, valentines day
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A Broken Heart is Bad for the Heart
TweetAs Valentine’s is approaching, let us talk about heart matters. We talk about February as the month of love, but a lot of people are lonely at this time because they have lost a loved one because of one reason … Continue reading
Posted in general health, Medical Conditions
Tagged Boston, boston cardiologist, broken heart, Broken heart syndrome, cardiac arrest, cardiologist, cardiologist boston, epidemiologist, harvard cardiologist, Harvard Medical School's Beth Israel Deaconess Medical Center, heart attack, heart attack survivors, heart doctor, heart problems, heartaches, love, love problems, Massachusetts, MI, Murray Mittleman, myocardial infarction, valentine's
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Avoid Foods That Can Cause Stroke
TweetA Stroke can occur anytime and without warning. It is the Number 3 killer condition in the United States and the number continues to increase. A stroke happens when a blood vessel in the brain or going to it is … Continue reading
Posted in Uncategorized
Tagged bad cholesterol, blood conditions, brain problems, heart problems, high cholesterol, lipids, low sodium diet, stroke
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