Tag Archives: LDL

Omega-6 Rich Food and Heart Matters for Valentines

You have probably already heard about Omega-3, but do you know what Omega-6 is? Omega-6 Fatty Acids are actually essential nutrients that our bodies need. These lower the incidence of LDL or what is commonly known as the “bad cholesterol”. … Continue reading

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Laboratory Testing on Chinese New Year

Happy Chinese New Year! I am yet to go to my physician but I thought of going to the laboratory first to get my blood testing done. At least the doctor will have something to work on. I am not … Continue reading

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