Needless to say, I have not followed my own rule that I posted last time. Yeah, I move around a lot, but I also eat a lot. It does work this way, however. I should really eat less and move more.
Anyway, look at my photo above. That was taken last Saturday at the Water Garden Park as my daughter and I rode on the pendulum. This year is really my fattest and as you can see, my legs are pretty thin compared to my really fat body. Sigh…discipline and self-control. These are the real things that I need.
I know it is a decision but each and every night I regret over the foods that I eat during the day. Sigh…when will this vicious cycle stop?